Cookie

fredsbro on December 21st, 2011

I love cookies (and I suspect you do to!).  I wanted to share a holiday recipe that is healthy, tasty, and something you don’t have to feel too bad about since it doesn’t use butter, flour, or sugar. 1 cup uncooked (Quaker old fashioned) oatmeal 1/4tsp salt 1 egg white (or 1/4 cup egg sub) [...]

Continue reading about Recipe: Mike’s Low Calorie Pumpkin Oatmeal Cookies

fredsbro on December 15th, 2011

They say the average American gains a full 5 pounds during the holidays.  We spend all year avoiding donuts/cake/cookies at work, eating salads at lunch and trying our best to have reasonable meals.  And then your mother in law sends  a fruit cake in the mail.  Not one of those horrible ones you see on [...]

Continue reading about How I Survive the Holidays Without Gaining Weight