The Running Mike

Paleo / Primal Coach, Runner, and Triathlete

Archive for the category “Seven Runners”

11 Sep 2012

HERE IT IS: FREE HALF MARATHON TRAINING PLANS AND COACHING

OK, this has taken quite a while, but I wanted to announce that I am going to offer FREE Half Marathon Plans and Coaching.  I have Beginner, Intermediate and Advanced plans depending upon your level – I would normally charge $99 just for the plan alone, but for a limited time am offering them for FREE!

Also, I’m going to offer free coaching emails and advice as part of this.   To sign up and download the free plan, just go to:

http://www.stuffmyrunnerloves.com

I’m not sure how long I’ll be able to provide this (or keep up with the email volume!), so be sure to get signed up while you can!

Thanks and Run Hard –

Coach Mike

Posted by The Running Mike in Advice, newbie, Seven Runners, Status Updates, Training | Leave a Comment
21 Aug 2012

Still working on it!

I just wanted everyone to know I’m still working on the updates… It’s surprising how much there is to do to get everything right.  I promise the super secret running/coaching project will be revealed soon.  How’s everyone doing out there?  Running going well?  I’ve got an 8 mile sunset run coming up in the next couple weeks.  I think it’s get up the large mountain in the first couple miles and then pretty flat from there – except for the elevation, but heck, that’s the fun part!

Posted by The Running Mike in Seven Runners, Status Updates | Leave a Comment
18 Jan 2012
1 Comment

My Big Announcement: I’m an Owner of SevenRunners!!!

OK 2012!  I think this is a big year for me.  I’m pleased to announce that I’m now one of the owners of Seven Runner’s Sports Supplements.  There were a lot of factors that went into the decision to invest, but  the primary one is that I believe in the product.Seven Runners Sports Supplements

I should start by saying I have used all kinds of supplements in the past.  I think I was just trying to get something that would work.  I had early access to the product before it even had a name (it’s now called elite runner’s formula).  What stunned me is that the harder I worked, the more I ran, the harder I pushed — the more it did for me.  The first thing I noticed was how much it helped with recovery for long runs, plus I got faster and long runs got even easier.  I’m not trying to make this a sales pitch :)   so very sorry if it is coming across as one.  I’m just trying to say that I was really impressed with the product.

Which brings me to why I chose to invest in the company.  I had an opportunity to support a good product that worked for me and I believe will work for other people.

I’m still a running and triathlon coach and will continute to be one.  I really like helping new athletes get started, lose weight and do something amazing.  If you’re one of my athletes, I’m not going to force you to use my vitamins :)   but I will probably mention that I believe in them.

Posted by The Running Mike in Seven Runners, Sports Supplements

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